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We’ve updated our Terms of Use. You can review the changes here.

Getting Quiet

by Colin Jones

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  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

    14 audio tracks.


    Now also includes a full copy of Ask to Relax, the simple relaxation course by Colin Jones.
    Purchasable with gift card

      $15 USD

     

1.
Introduction 01:32
2.
beginning to know the mind 02:08
3.
you are in control 02:13
4.
a physical energy 05:07

about

Wouldn’t it be great to have a quick, simple way of relaxing, which you could use in seconds at any time? Actually more than a way of relaxing, a way of quieting the mind whenever you choose.

After listening to these recordings you’ll have a fast, powerful way of getting quiet – of quieting the background noise which fills your head, feeling great and being in the current moment.

It's based on no religion or philosophy, and so cannot conflict with any religion or philosophy. It’s simply a fast, practical and convenient way of looking at, and quieting the mind.

credits

released September 1, 2015

Please listen to the recordings in a safe environment, where you can devote your full attention to them. Getting Quiet is not a replacement for any professional help or advice you may need.

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